I strongly believe that eating nourishing and delicious food without overeating and being moderately active is the key to feeling happy and staying lean all year round. Many of my clients requested that I share what I do on a daily basis to maintain a carefree healthy lifestyle, so here it is and I hope it helps you with ideas.
Thursday, May 26, 2011
May 24, 2011
breakfast oat bran pancake with cream cheese, apple
lunch tomato and cucumber with avocado, feta and olive dip, apple
dinner lettuce, tomato and pepper salad, meatloaf, coconut
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