I strongly believe that eating nourishing and delicious food without overeating and being moderately active is the key to feeling happy and staying lean all year round. Many of my clients requested that I share what I do on a daily basis to maintain a carefree healthy lifestyle, so here it is and I hope it helps you with ideas.
Tuesday, May 10, 2011
May 9, 2011
what I ate
lunch eggs and cheese, apple
snack tangerine
dinner eggplant with tomato sauce, cous cous, yogurt and honey
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