I strongly believe that eating nourishing and delicious food without overeating and being moderately active is the key to feeling happy and staying lean all year round. Many of my clients requested that I share what I do on a daily basis to maintain a carefree healthy lifestyle, so here it is and I hope it helps you with ideas.
Tuesday, February 14, 2012
Feb 14, 2012
what I ate
snack
stilton cheese, walnuts
snack
seaweed snack sheets
dinner
chopped salad, pot roast, berry coconut ice cream
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