I strongly believe that eating nourishing and delicious food without overeating and being moderately active is the key to feeling happy and staying lean all year round. Many of my clients requested that I share what I do on a daily basis to maintain a carefree healthy lifestyle, so here it is and I hope it helps you with ideas.
Sunday, May 1, 2011
April 30, 2011
what I ate
BREAKFAST large egg, avocado, bacon and cheese scramble, a little potato, cup of fruit
DINNER pepper, tomato, cucumber and cilantro salad, lamb stew with spinach and onions, apple