I strongly believe that eating nourishing and delicious food without overeating and being moderately active is the key to feeling happy and staying lean all year round. Many of my clients requested that I share what I do on a daily basis to maintain a carefree healthy lifestyle, so here it is and I hope it helps you with ideas.
Friday, May 6, 2011
May 6, 2011
what I ate
breakfast ricotta and egg pancake
snack ricotta and egg pancake and yogurt
lunch feta cheese and olives, apple
dinner tomato/cabbage salad, sausage, roasted vegetables and ice cream
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