I strongly believe that eating nourishing and delicious food without overeating and being moderately active is the key to feeling happy and staying lean all year round. Many of my clients requested that I share what I do on a daily basis to maintain a carefree healthy lifestyle, so here it is and I hope it helps you with ideas.
Monday, July 11, 2011
June 10, 2011
what I ate
breakfast
homemade cheesecake in espresso cup, berries
snack at beach
bananas, grapes, carrots, guacamole, cheese
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