what is this log?

I strongly believe that eating nourishing and delicious food without overeating and being moderately active is the key to feeling happy and staying lean all year round. Many of my clients requested that I share what I do on a daily basis to maintain a carefree healthy lifestyle, so here it is and I hope it helps you with ideas.

Thursday, April 25, 2013

April 25

Cool day :)

sweet potato soup with chicken broth, salmon

green salad with salmon and papaya


beef soup with steamed green beans and broccoli

Lots of walking, crawling/rolling workout

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