I strongly believe that eating nourishing and delicious food without overeating and being moderately active is the key to feeling happy and staying lean all year round. Many of my clients requested that I share what I do on a daily basis to maintain a carefree healthy lifestyle, so here it is and I hope it helps you with ideas.
Wednesday, March 16, 2011
March 15, 2011
traveling to desert
what I ate
LUNCH blackened fish salad with avocado 1 small corn tortilla with meat
DINNER french onion soup salmon and baked potato some strawberries and ice cream