what is this log?

I strongly believe that eating nourishing and delicious food without overeating and being moderately active is the key to feeling happy and staying lean all year round. Many of my clients requested that I share what I do on a daily basis to maintain a carefree healthy lifestyle, so here it is and I hope it helps you with ideas.

Saturday, April 23, 2011

April 22, 2011

what I ate
trip day, unusual

beef patty, pickles, tomatoes

almond and coconut bar

Greek salad, meatballs, Easter bread with butter

what I did

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