I strongly believe that eating nourishing and delicious food without overeating and being moderately active is the key to feeling happy and staying lean all year round. Many of my clients requested that I share what I do on a daily basis to maintain a carefree healthy lifestyle, so here it is and I hope it helps you with ideas.
Saturday, April 23, 2011
April 22, 2011
what I ate trip day, unusual
LUNCH beef patty, pickles, tomatoes
SNACK almond and coconut bar
DINNER Greek salad, meatballs, Easter bread with butter