what is this log?

I strongly believe that eating nourishing and delicious food without overeating and being moderately active is the key to feeling happy and staying lean all year round. Many of my clients requested that I share what I do on a daily basis to maintain a carefree healthy lifestyle, so here it is and I hope it helps you with ideas.

Friday, June 3, 2011

June 3, 2011

what I ate


scrambled eggs with tomato and cilantro sauce and feta cheese


tuna with green coconut curry sauce and green peas, watermelon


cucumber salad with cilantro sauce, vegetable stew, sausage, graham crackers with butter

what I did

1 hour yoga

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