I strongly believe that eating nourishing and delicious food without overeating and being moderately active is the key to feeling happy and staying lean all year round. Many of my clients requested that I share what I do on a daily basis to maintain a carefree healthy lifestyle, so here it is and I hope it helps you with ideas.
Saturday, July 16, 2011
July 15, 2011
what I ate
breakfast
cottage cheese, avocado, peach
lunch
salmon, asparagus, Parmesan
dinner
gluten free pizza with anchovies, so good :)
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